“My body is too stiff, so I can’t do yoga... ”

Do not say such a thing! It is a great misunderstanding!
As long as you can breathe and move your body on your own, you can easily practice yoga under proper guidance. Anyone is capable of doing yoga, including persons suffering from most types of impairment.

Contrary to gymnastics, yoga is a kind of lifestyle, more precisely, a way of life to develop healthier body and mind.

Through breathing exercises, yoga becomes part of our elimination processes, in which we dispose of waste material (toxins) collected in our body. As a result, we can restore or build our healthy, flexible mind and body.
In our sessions, we create a space full of calm and togetherness to develop such mind and body conditions.
Yoga means “to join together” or “to yoke” in Sanskrit.
The history of the Universe and the Earth will continue uninterrupted, and we should be grateful for our connections both on personal and broader levels, as well as the connection between our mind and body.

Let’s entrust our entire body to the rhythm of comfortable movements, even the smallest ones.
Let's practice together. Hollywood-Style Yoga is not difficult!!
There are no enrollment fees or no other extra charges!
Whenever you want to participate, just make a reservation and pay per class.

Basic Guidelines

Regular Schedule

Sunday

９：２０－１０：３０
１０：５０－１２：００

Thursday

９：４５－11:00

Private one-on-one or small group lessons are also available by appointment.

※Classes are held in Japanese, but foreign speakers of daily Japanese are welcome.
※Reservations are required for regular classes, due to limited space.
※Once a class has been booked up, callers may be placed on a waiting list in case there are last-minute cancellations.
※We are sorry, but observers are not allowed in class, to prevent disturbing concentration and space management.
※Normally, students should bring their own yoga mats, but newcomers can borrow one on the first time. Just let me know at the time of reservation.
※Tea is provided, but students are free to bring their own tea or soft drinks
※Clothing: Wear or bring comfortable clothes for easy movement. We have a changing room.
※Arrival time: 5?10 minutes before class

Fees:

Adults: \ 1,500/class
( \ 1,250/class with purchase of 6 or 8 advance tickets)
Students: \ 500/class

Location:

Regularly: 弁財市民センター (和室) (Benzai Shimin Center, Tatami Room)
Occasionally: 朝志ヶ丘市民センター (和室) (Asashigaoka Shimin Center, Tatami Room)

(http://www.city.asaka.saitama.jp/guide/bunka/commu/06_02.html)

Kita-Asaka Station (JR Musashino Line) or Asakadai Station (Tobu Tojo Line)
For the Benzai Shimin Center:
From Asakadai Station, take the south exit, go right and under Musashino Line's elevated railway, turn left and walk towards the Fifth Municipal Elementary School, along the right side of Musashino Line's elevated railway. At the second traffic lights, turn right. The Benzai Shimin Center is across from the Zuikou Hanten （瑞光　飯店） Chinese restaurant.
From Kita-Asaka Station, after going through the ticket gate, go leftwards (east exit), then right, towards and through Tobu Tojo Line's Asakadai Station. From thereon, follow the directions as above. See Map in Japanese.
For the Asashigaoka Shimin Center, directions will be provided as needed.

Reservations and inquiries:

kyuns3yumeni555@ezweb.ne.jp
(Mobile address for short, simple text, please.)
kyuns3heart@hotmail.com (Internet)